Our premium quality is great for physical therapy, beginner, intermediate or advanced exercises. The best part is that they are lightweight, durable, and compact so you can take them along in a purse or briefcase in the included carry bag for workouts anytime and anywhere!
Benefits of using Resistance Bands
Resistance bands improve your exercises
These bands offer a greater sense of control on your exercises and thus improve their quality. Because you can feel each movement and have so much control, you perform the exercises better.
Resistance bands replace machines
Resistance bands are a better alternative to fitness machines. Not only are they more lightweight and easy to store but they are also safer to use and adapt to your body's natural movement.
Resistance bands come in different levels
Fitonomy Resistance Bands come in four different difficulty levels, 1x Light Resistance Band (Blue), 1x Medium Resistance Band (Pink), 1x Heavy Resistance Band (Green), 1x Extra Heavy Resistance Band (Red)
Resistance bands improve your exercises
These bands offer a greater sense of control on your exercises and thus improve their quality. Because you can feel each movement and have so much control, you perform the exercises better.
Resistance bands replace machines
Resistance bands are a better alternative to fitness machines. Not only are they more lightweight and easy to store but they are also safer to use and adapt to your body's natural movement.
Resistance bands come in different levels
Fitonomy Resistance Bands come in four different difficulty levels, 1x Light Resistance Band (Blue), 1x Medium Resistance Band (Pink), 1x Heavy Resistance Band (Green), 1x Extra Heavy Resistance Band (Red)
What’s inside?
MATERIALS
HOW TO USE IT
You can use the Resistance Bands for resistance and stability while performing your regular exercises. For a guide on Resistance Bands workouts please read Workouts You Can Do With Resistance Bands.